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Your back is stronger than you may think Most people worldwide will experience back pain during their lifetime. It can be disabling and worrying but

Use it or lose it, so the saying goes. Your body changes as you grow older and it’s vital to keep active if you want

Bones tend to become thinner and weaker as we grow older, particularly in women following the menopause. In older age we are also at risk

About 70–75,000 hip fractures (proximal femoral fractures) occur annually in the UK. Hip fracture is the commonest reason for admission to an orthopaedic ward, and