Gentle, age-appropriate care for seniors to improve strength, balance, and...
Back and neck pain is a very common condition, whether it is recent (acute), or long term pain (chronic). We provide an individualised, biopsychosocial assessment
Falls are one of the most common causes of injuries amongst the elderly. Causes of a fall can be due to internal factors – such
A holistic approach to managing long-term pain — reducing flare-ups and improving daily comfort.
We specialize in helping employees and employers prevent injuries at work by offering the following services: Regular posture assessments. Regular massage therapy to prevent injuries.
Individually tailored rehab and strengthening plans to keep you moving safely and effectively.
Precise treatment for deep muscle tightness and chronic pain using trigger point dry needling.
Most common source of elbow pain comes from repetitive movements of your elbow, wrist and hand; including gripping actions. As most of the muscles attached
Your foot and ankle has many small joints, with ligaments, muscles, and nerves running through them. Pain can come from any of these structures. Common
Gentle, age-appropriate care for seniors to improve strength, balance, and overall mobility.
Hip pain can come from a wide range of different sources. Examples of these are, tight iliotibial band, gluteal muscle weakness, bursitis, lower back problems,
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Physical Wellness